If you need to get excited quickly, it is advisable to use physiological methods and pharmacological preparations. Numerous studies have shown that not only drugs, but also certain foods provoke blood flow to the genitals. You can arouse desire through traditional and safe methods.
Products for excitability
Food will help you get excited quickly. They equally affect the libido of men and women. Scientists have compiled a list of foods that affect sexual desire. he got into:
- bananas;
- oysters;
- avocado;
- dark chocolate;
- ginger;
- almond;
- celery;
- Garlic;
- asparagus;
- figs;
- basil;
- a fish;
- liver.
Bananas are responsible for good mood and increased energy. Regular consumption of exotic fruits increases libido, regardless of gender. Being in its composition potassium and vitamin B, they actively participate in the synthesis of hormones.
Oysters are a true aphrodisiac. They are based on dopamine, an enzyme that generates desire in men and women. Fills the body with zinc, which regulates the amount of testosterone and sperm produced.
Avocado helps to quickly turn on men and women. An exotic fruit fills the body with energy and increases the production of male hormones. Folic acid, which is part of the composition, increases protein metabolism.
Dark chocolate is a powerful aphrodisiac. Participates in the production of the hormone of happiness, positively affects the mood and the center of pleasure in the brain. An additional component is phenylethylamine. It is called the substance of love, it affects sexual desire and strengthens the protective functions of the body.
Ginger is a universal remedy in the fight for an active sexual life. Eating the root improves blood circulation and stimulates sexual intercourse.
Almond replenishes the body's energy reserves, increases libido. It has a beneficial effect on the female body.
Celery contains androsterone, an enzyme secreted by sweat. It has a subtle scent that attracts the opposite sex. Acts as a pheromone, increases sexual desire. Its production is activated together with testosterone.
Garlic is the easiest way to increase libido and erection. Due to its sharpness, it causes blood flow throughout the body. The unpleasant smell of the spice is easily stopped by using it in capsules.
Asparagus is rich in vitamin E. It stimulates the production of sex hormones, increases desire in both men and women.
Figs contain a high level of amino acids, which has a positive effect on sexual life. It is noteworthy that the fruit abroad increases stamina during sexual intercourse.
Basil has a beneficial effect on the fair sex, and fish supports the reproductive system. Doctors recommend eating salmon. It is a storehouse of vitamins and minerals. The liver increases the protective functions of the organism and helps to liberate itself sexually.
Most of the products are in each person's home. For sexual arousal, it is not necessary to use drugs or novel methods. Familiar foods provide colossal help in the problem presented.
psychological attitude
Arousal depends on the person's psychological mood. The emotional state, thoughts and general well-being play an important role in shaping the right actions.
The psychological mood is a kind of temporary environment that encourages a certain action.
It is enough for a person to improve her mood and not doubt her own attractiveness. Thoughts are capable of many things. If you think negatively, problems will happen one after another.
Positive thinking and attitude to success - confidence in the future and the proper functioning of the reproductive system.
physiological methods
Experts identify physiological methods of arousal that can be used at home. According to doctors, visualization plays a very important role. For a man, this is a natural stimulation. For sexual arousal, it is enough to see a woman in erotic lingerie, or without it. Anticipation activates fantasy, which prepares the person for intercourse. Viewing intriguing photos and videos will help to achieve a positive result. This technique is widely used in modern clinics to help men who need to have a spermogram.
Powerful motor - auditory stimulation. Bright images, accompanied by special sounds, have a positive effect on the level of sexual activity. In most cases, auditory and visual stimulation work together.
The accompaniment of taste will help to tune into intimacy. Men love delicious food, and that's a fact. However, there is a list of products, natural pathogens. All of them, with a list of functions, are described above.
Hydromassage bathtub
A popular proven method of increasing potency is a hot bath. It is shown to men whose life is full of stress and nervous tension. Hot water relaxes, removes negativity from the body and cleanses the soul. The bath eliminates the effects of lack of sleep, constant stress and excessive emotional overexcitement.
A hot bath eliminates both systematic stress and psycho-emotional disorders. Using the presented method strengthens the central nervous system, puts emotions in order and positively affects the general condition. The procedure not only restores, but also increases potency.
A hot bath helps to relax and achieve harmony between body and soul. On the subject of excitability, it is a key aspect. In a tense state, a man cannot relax and be distracted from urgent problems. This negatively affects his sex life. To get positive emotions from intimacy, he must be able to relax and focus on one topic.
Before taking a bath, you need to remember important rules:
- the water is warm or hot, the temperature regime does not matter. However, a cold bath should not be taken. It is more efficient to use warm water, it favors relaxation and the transition to the rest phase. In the case of a hot liquid, relief comes faster, but constant temperature control is required. High rates negatively affect the functioning of the reproductive system, in particular, the prostate;
- the duration of the bath is 30 minutes. This is the maximum time, if this indicator is increased, there will be no forces left for intimacy. Prolonged exposure to high-temperature water completely relaxes the body and prepares it for sleep;
- to increase the tone, after a hot bath, you need to take a contrast shower. This action has a positive effect on the functioning of the prostate gland and the body in general.
You can cope with difficulties on your own. To do this, you need to learn to relax by any means. A hot bath, delicious food, pleasant aromas, an interesting image - all this has a positive effect on the arousal process and activates it. A man must have confidence in his own abilities.
perfume with pheromones
Pheromones will help you get real pleasure. These are natural volatile substances that affect the activity of the central nervous system.
The impact depends on the type of pheromone and the susceptibility of the human body. Men, to attract women, will require substances secreted by the apocrine glands. They cause the body to produce the hormone cortisol. To attract men, women will need the substance androstenone. The hormone allows you to experience a stronger erection. For women, the use of pheromones promises a brilliant orgasm.
Action of active substances:
- increases self-confidence;
- prolongs sexual intercourse;
- increases self-esteem;
- makes it attractive in the eyes of most women;
- open a second air in bed.
For women, the use of pheromones promises self-confidence, close attention from the man, increased well-being and a strong sexual desire.
Preparations for excitement
The pharmacological market has a variety of adapted drugs. The use of drugs helps men and women to get excited, regardless of their psycho-emotional state. Specialized pills are popular all over the world, they are designed to eliminate erectile dysfunction and achieve vivid orgasm.
Often an excited man is confident in his own abilities. Daily stress makes it difficult to get an erection, reduces sexual desire and negatively affects the quality of intimacy. It is important to be able to relax and properly deal with the topic of arousal. The physiology, the objects that surround you, the aromas, the images and the sounds will help you reach the peak of pleasure. In difficult situations, exciting action pharmacological drugs come to the rescue.